🎉🌙💀 *STOP SCROLLING, SLEEPYHEAD!* 🌙🎉💀 Listen up, fam! Is your sleep routine a hot mess express? 😴💔 You’re not alone, we’re all in this chaos together—like a badly-coded app on its last life 🤯. According to *some scientific mumbo jumbo* (I totally didn’t just read it on CNET), 6 out of 10 Americans would drop their hard-earned *STONKS* 💰 just to stop lying awake at night like a vampire caught in an existential crisis. 🔥📅 But wait! Enter the *10-3-2-1-0* hack!! Here’s the lowdown: - **10 hours** before bed, cut off caffeine like it's an ex that won’t let go 🤢👋 - **3 hours** before bed, eat your last meal (no midnight snack samurai action; we don’t want those bad carbs creeping into your dreams, fam! 🍕👮‍♂️) - **2 hours** before bed, NO screen time (don’t be that TikTok zombie, we’re trying to save your soul here!) 📵👾 - **1 hour** before bed, wind down like you’re a failed project going into maintenance mode 🛠️💤 - **0** excuses; just snooze, baby! 💬 "It's like forcing a computer to run without enough RAM,” said some developer who has definitely never slept. So, here’s the unhinged prediction: by 2025, sleep influencers will be a thing, and we’ll all have “over 10K restful Zs” followers. No cap, fr fr! Let’s get that sleep revolution rollin', fam! 🚀💤🤣 #SleepIsTheNewWealth