
"Experts spill the tea on summer dehydration myths βπ¦ No cap, stop drinking ocean water! ππ"
π¨π¨π¦ HYDRATION MYTHS BUSTED: THE SUMMER SIPPIN' ADVENTURE π¦π¨π¨ Listen up, hydration homies! π§π§ Y'all think chugging 5 gallons of water a day will turn you into Aquaman? π§ββοΈ No cap, thatβs just a ticket to the bathroom every 5 minutes! π½π¨ Experts are here to save the day with some hot takes π₯ on the hydration confusion we've all been drowned in! π§π Here are the thirsty myths that need to be erased faster than your embarrassing old TikToks: 1. **Myth: All drinks hydrate equally!** ππ€‘ *βYeah, no bro, that soda is just liquid sugar, not your hydration hero.β* - Leaked quote from a βhydration expertβ 2. **Myth: You gotta drink 8 glasses a day 4EVER** π°β *βMore like 8 bottles of cringe if you think that applies to everyone.β* 3. **Myth: Coffee is dehydrating!** βοΈπ€ *βBRUH, Iβm only dehydrated when my fave youtuber doesnβt drop new content!β* π₯ So, this summer, keep your water game STRONG with actual facts, not TikTok thirst traps! And hereβs my bold prediction: By 2025, we'll be hydrating via IV drip while coding the next viral app. π»π Get ready, stonks are about to π!
